Pizza, one of the people’s most favorite snacks around the world. Pizza has come on top of the list for most online food orders in the world. However, many people have been thinking that it is just a delicious meal. A delicious meal with less nutritional value. Most of them have a lighter picture of the pizza, just a snack. This is where most people state that it should be eaten in moderation. Well, this may not be the case because pizzas are made of the healthiest ingredients available. In fact, research states that a slice of pizza is healthier than you can imagine. livraison Double Pizza makes nutritious pizzas, one very good for your health. Continue reading this to understand the reasons why pizza is good for your health.
- A good source of protein.
Proteins are good for the health of our body. They help in gaining muscles, development of antibodies, enzymes, and connective tissues. This means that the lack of proteins in the body will leave the body exposed to diseases like kwashiorkor and other types of diseases like emaciation.
To ensure you don’t fall victim to protein deficiency in your body, ensure to grab a slice of pizza every week. It has been stated that an average slice of pizza has 12grams of proteins. This is a good amount of protein for the body.
- A good source of vitamins.
Most pizza toppings are made of veggies. Most pizza restaurants will offer you a wide variety of veggies for your pizza toppings. This is because veggies are a good source of vitamins. They help our bodies fight against diseases by improving our immune system. This is why our mothers insisted on eating vegies when probably we hated them.
- Absorption of the antioxidant Lycopene.
Lycopene is helpful in bringing down blood pressure and cholesterol in the body. It is usually found in tomatoes and specifically cooked tomatoes. Tomatoes are one of the many ingredients of pizza. It is easily absorbed by the body from a pizza when cooked with tomatoes.
As opposed to the thoughts of many people, pizza is a god for your body. Pizza crust from whole wheat is a good source of fiber for the body. The fiber helps in making digestion smooth. You can also try pizza for breakfast instead of the common breakfast cereals. Try it and you won’t quit it any soon